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How to know if a relationship is worth it

How do you know if you should keep investing in the relationship or walk away? 

When I was going through a big life change, my sister and I...

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What to do when you still love someone

Why Goodbyes are Hard

If you really knew me, you’d know that where I grew up “salad” doesn’t mean “lettuce.” It...

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What Condolences are Really For (and why doing them well matters)

The Struggle with Words

When I was growing up, I thought I’d become a math teacher. 

I was good at math. I liked it. And it was clearly...

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How to talk to someone about end of life care

Every year Halloween comes around and there are images of the dead, the undead, the multiple times dead, but outside of this culturally acceptable...

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How to Help a New Mom

The Reality of Being a New Mom

A close friend of mine has recently become a mother. 

She is an amazing mother. Or at least that is what I...

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How to Be Your Best Self

 

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”Ralph Waldo...

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What to do when your family doesn't get you

You didn't choose your family

It’s so frustrating when family don’t get it. 

Whether it’s about your job or just how you...

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How to End a Conversation (on the first try!)

Set the Scene

You are hanging out with a group of friends at a public space, perhaps a bar, or restaurant, a community hall. You need to leave. Not...

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How to know if a relationship is not working

How to know if a relationship isn't working

Whether it’s about your job or just how you want to live, the things you are tired of putting up...

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The Best Morning Routine

Where to begin

I’ve been trying out a new morning routine.

Why? Because my days have been unfulfilling and I feel like my life is missing...

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